Home

About the Therapist

Services

Scheduling & Fees

FAQs

Contact & Directions

Resources

Home

About the Therapist

Services

Scheduling & Fees

FAQs

Contact & Directions

Resources

 

Client Forms & Resources 

Crisis:


Care Crisis Response Services of Snohomish County: 1-800-584-3578;

 

Crisis Clinic of King County: (206) 461-3222;

24 Hour Crisis Line

 

Washington Recovery Help Line: 1-866-789-1511; 

 

Mood Disorders:


Understanding, preventing, and coping with Suicide

American Foundation For Suicide Prevention

How to Help Someone who is Suicidal

 

What is depression?

National Alliance on Mental Illness

 

Information about Bipolar disorder

National Institute of Mental Health

 

Cutting & Self-injury;

Mayo Clinic

         

Relationships & Communication:


Communication Styles

Are We Talking the Same Language? How Communication Styles Can Affect Relationships

 

Communication Success

 

A Bit of Humor: "I'm Triggered" video

 

Trauma & Disaster:


Tips for Talking to Children After a Disaster: A Guide for Parents and Teachers

 

Coping with stress brought on by terrorist attacks

 

Self-Esteem:


4 steps to feel better about yourself

 

Coping with Stress:


70 Ways for Self Care

 

101 Strategies For Coping With Stress

 

Grief & Loss:


Coping with Suicide

 

Freedom to Grieve: Why People Hate "Closure"

         

Abuse & Violence:


Child Abuse: 

Who to Call

Facts on Child Abuse

 

Domestic Violence: 

DV Characteristics

What to take when planning to leave

Teen Dating Bill of Rights

 

Alcohol & Drugs / Addiction:


Set Rules for Your Children About Alcohol, Tobacco, and Illegal Drugs

 

 

 

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